Ingredients:
- 1/4 cup fresh lemon juice
- 1/2 cup fat-free, low-sodium chicken broth
- 1 tbsp cornstarch
- 2 tbsp honey
- 4 5-ounce center-cut wild salmon fillets
- Freshly ground black pepper
Directions:
Whisk together lemon juice, chicken broth and cornstarch. Heat in a small saucepan over medium heat until sauce thickens, stirring constantly. Stir in honey and remove from heat. Cover to keep warm while you prepare the salmon. Preheat broiler.
Place salmon fillets skin side down on a broiler pan coated with nonstick cooking spray.
Broil for 8-10 minutes, or until fish flakes easily with a fork. Serve salmon on four plates and top with about 3 tablespoons of lemon sauce. Season with freshly ground pepper to taste.
Serves 4
Per Serving: Calories 212, Calories from Fat 76, Total Fat 8.4g (sat 1.8g), Cholesterol 64mg, Sodium 73mg, Carbohydrate 3.2g, Fiber 0.1g, Protein 30.8gTags:
